Saturday, May 7, 2011

Grilled Balsamic Marinated Chicken

Ingredients:
16 oz raw boneless, skinless chicken breasts - should yield 12 oz cooked (2 Leaner)
1/4 cup Newman's Own Lighten Up Balsamic Vinaigrette (2 Healthy Fats)
1 teaspoon dried basil (1/2 Condiment)
1/2 teaspoon salt (2 Condiments)
1/4 teaspoon black pepper (1/2 Condiment)
1/4 tsp garlic powder (1/2 Condiment)
1/4 tsp onion powder (1/2 Condiment)

Directions:
Combine chicken with balsamic vinaigrette dressing and dried basil tossing to coat chicken. 
Cover and refrigerate for a few hours or overnight for best results. Discard Marinade
Season chicken with salt, pepper, garlic powder and onion powder.
Grill chicken until cooked for about 8 minutes, flipping halfway through or you can air fry the chicken at 360 degrees for 16 to 20 min, flipping halfway through.

Makes 2 servings 
Each serving provides 
1 Leaner Lean, 2 Condiments and 1 Healthy Fat per serving