Friday, September 2, 2011

BBQ Ranch Chicken Salad Sandwich

Ingredients:
2 Revolution Rolls (1/3 Lean and 1.4 Condiments)
3 oz chicken breast, grilled and cut into chunks (1/2 Lean)
0.66 ounces of 2% reduced fat cheddar cheese, shredded (1/6 Lean)
1 tbsp G Hughes No Sugar Added BBQ Sauce (1 Condiment)
2 tbsp Light Hidden Valley Ranch Dressing (1 Healthy Fat)

Directions:
Cook chicken breast on grill, broiler or George Foreman Grill until cooked thoroughly. Cut into small chunks. Add BBQ sauce, ranch dressing and cheddar cheese to chicken and stir until blended. Serve on two revolution rolls.

Makes 1 Serving
1 Lean, 2.4 Condiments and 1 Healthy Fat