Ingredients:
3 cups steamable bag of cauliflower rice (6 Greens)
1 1/2 cups steamable bag of broccoli, chopped (3 Greens)
12 oz cooked chicken, chopped* (2 Leaner)
1 cup reduced fat cheese of choice, divided (1 Lean)
1 cup Bertolli reduced fat alfredo sauce (8 Condiments)
2 tbsp Kraft reduced fat parmesan cheese (1 Condiment)
Directions:
Preheat oven to 350 degrees.
Lightly spray a 13" x 9" casserole dish and set aside.
Steam cauliflower and broccoli in the microwave following the directions on the back of the packages. Measure out 3 cups cauliflower rice and 1 1/2 cups of broccoli and place in a large bowl. Add cooked chicken, 3/4 cup cheese, alfredo sauce and parmesan cheese. Stir until combined.
Pour mixture in prepared casserole dish and top with remaining 1/4 cup of cheese. Bake in oven for about 15 to 20 min or until cheese is melted and casserole is warm. Divide into 3 equal portions. Enjoy!
3 Servings with
1 Lean, 3 Greens, and 3 Condiments per serving
*Use the breast meat from a rotisserie chicken found at your local grocery store to save time! They are already seasoned and cooked for you so no need to add additional spices.
