Ingredients:
1 Optavia or Medifast Vanilla Shake (1 Fueling)
1/2 cup plain fage 2% Greek yogurt (1/3 Leaner)
1 cup unsweetened cashew or almond milk (1 Condiment)
1/2 tsp Matcha Green Tea Powder (1/2 Condiment)
1 cup Baby Spinach (1 Green)
Few cubes of ice
Directions:
Blend all ingredients in a blender.
Pour into a glass and enjoy!
Makes 1 Serving
Each serving provides
1 Fueling, 1/3 Leaner, 1 Green, and 1 1/2 Condiments
(You will need 2/3 Lean such as 4 ounces of chicken breasts and 2 Greens to complete your Lean and Green meal)
