Ingredients:
1 lb steak, cut into thin slices
1/2 cup water, divided
1/2 cup soy sauce
4 tablespoons brown sugar
3 tablespoons vinegar
2 cloves garlic, crushed
2 teaspoons grated fresh ginger
1 tablespoon cornstarch
cooking spray
1 bunch broccoli, cut up
1 large onion, chopped
Directions:
Marinate steak in mixture of 1/2 of Water, Soya Sauce, Sugar, Vinegar, Garlic, Ginger and Cornstarch. (At least 10 Minutes). Drain well, reserving marinade. Spray cooking spray on wok or skillet. Add steak and brown. Add broccoli and onion. Cook at medium-high heat, stirring for 1 minutes. Add remaining Water (1/4 cup), cover and steam for 3-4 minutes until Broccoli is tender-crisp. Add marinade and cook until sauce is hot and thick.
4 Servings
Calories: 353 Fat: 10 g Carbs: 28 g Protein: 38 g Fiber: 5 g WW Points: 9
