Saturday, October 16, 2010

Zucchini Ribbons (Pasta)

Ingredients:
2 medium Zucchinis - should yield 1 1/2 cups cooked (3 Greens)
1/8 cup Chicken Broth or water (1/8 Condiment)
2 wedges Light Garlic and Herb Laughing Cow Cheese (1 Healthy Fat)
Salt and Pepper to taste

Directions:
With a potato peeler, peel 2 medium sized zucchinis to the core (don't peel the center core with the seeds, that part gets mushy). In a non-stick frying pan add chicken broth, salt and pepper and laughing cow cheese. Throw the ribbons in with the broth/ cheese mixture lightly toss until the cheese melts and the zucchini starts to soften - this does not take long. The zucchini will cook quickly. Serve hot.

1 Serving with 3 Greens, 1/8 Condiment (not including salt and pepper), and 1 Healthy Fat