Ingredients:
1 cup egg beaters (1/2 leanest)
1/2 cup low moisture part skim 2 % mozzarella cheese (1/2 lean)
1/2 cup tomato, chopped (1 green)
1/2 cup broccoli, chopped (1 green)
1/2 cup zucchini, chopped (1 green)
1 original laughing cow cheese wedge (1 healthy fat)
1 laughing cow cheese wedge ~ any flavor but not original (1 Condiment)
1/4 tsp salt (1 condiment)
1/4 tsp pepper (1/2 condiment)
1/4 tsp onion powder (1/2 condiment)
Directions:
Preheat oven to 375. Spray a baking dish with Pam cooking spray. Mix ingredients all together in a bowl. Pour mixture into prepared pan. Bake 35 minutes.
Makes 1 Serving
Each serving provides:
1 Lean, 3 Greens, 3 Condiments and 1 Healthy Fat
* I recently updated this recipe to include the changes to light laughing cow cheese wedges. In the past, two light laughing cow cheese wedges was 1 Healthy Fat. Since the recent changes to their nutrition info, laughing cow cheese wedges now count as Condiments. Any flavor (light or regular) count as 1 Condiment per wedge. The only exception is the Original Swiss laughing cow cheese wedge which counts as 1 Healthy Fat for 1 wedge.
