Thursday, March 3, 2011

Buffalo Chicken in the Slow Cooker

Ingredients:
16 oz raw boneless, skinless chicken breasts (2 Leaner Leans)
1/4 cup Frank's Hot Wing Sauce (2 Condiments)
2 tbsp light margarine, melted - I used Land O' Lakes Light Butter with 5g fat and 50 calories per tbsp (2 Healthy Fats)
1/4 tsp salt (1 Condiment)
1/2 tsp garlic powder (1 Condiment)

Directions:
Combine hot wing sauce and margarine in a slow cooker. Add chicken breasts and toss to coat in sauce. Cook on low for 6 to 8 hours. Shred chicken in the pot (optional).

2 Servings with 1 Leaner Lean, 2 Condiments and 1 Healthy Fat per Serving