From The Medifast Recipe Forum
Ingredients:
1 1/2 cup cooked cauliflower (3 Greens)
2 Light Laughing Cow Cheese Wedges (1 Healthy Fat)
1/16 tsp (half of 1/8 tsp) Salt (1/4 Condiment)
1/8 tsp pepper (1/4 Condiment)
Directions:
Combine all ingredients in a bowl and use a hand mixer and mix until creamy. You can also use a food processor for this.
*You can substitute 1 tbsp reduced fat cream cheese for the laughing cow cheese. That would be 1 Condiment.
All your greens and 1/2 Condiment and 1 Healthy Fat
