Ingredients:
1/2 tsp salt
1/4 tsp pepper
1 tsp olive oil
4 (4 oz) boneless, skinless chicken breast halves
2 tbsp balsamic vinegar
2 tbsp honey
Directions:
Sprinkle chicken on both sides with salt and pepper or your favorite seasonings. I used garlic salt and pepper.
Heat oil in a large nonstick skillet over medium high heat. Add chicken; cook 7 to 8 minutes on each side or until chicken is done.
Transfer chicken to a platter; keep warm. Reduce heat to medium low; add vinegar and honey to pan. Simmer 1 minute or until glaze thickens; stirring constantly. Pour glaze over chicken.
Servings 4
Calories per serving: 180 Fat: 4.1 g Carbs: 10.4 g Protein: 24.2 g Fiber: 0.2 g Points: 4
