Ingredients:
3 packets stevia (3 Condiments)
1 egg (1/3 Lean)
1 tbsp light butter, melted (1 Healthy Fat)
1 tsp lemon juice (1/2 Condiment)
1/4 tsp vanilla extract (1/4 Condiment)
1 cup cooked, shredded spaghetti squash (2 Greens)
1/4 tsp coconut extract (1/4 Condiment)
Dust of cinnamon
Directions:
Preheat oven to 350. Beat the stevia and egg together until light and frothy. Beat in lemon juice, vanilla and butter until well blended. Pulse the spaghetti squash in a blender a few times so that you get small strands that resemble coconut. Stir in spaghetti squash. Pour the mixture into two ramekins. Dust the top with cinnamon, if desired. Bake in preheated oven, until a knife inserted in center comes out clean 40 to 45 min. Cool on rack before serving.'
2 servings with
1/6 Lean, 1 Green, 2 Condiments, and 1/2 Healthy Fat per serving
