Thursday, August 29, 2013

Avocado Chicken Salad

Ingredients:
10 oz finely diced chicken, about 2 cups but weigh for accuracy (1 2/3 Leaner)
1/2 cup 2% Plain Greek yogurt (1/3 Leaner)
3 oz chopped avocado (2 Healthy Fats)
1/2 tsp garlic powder (1 Condiment)
1/4 tsp salt (1 Condiment)
1/8 tsp pepper (1/2 Condiment)
1 tbsp + 1 tsp lime juice (2 Condiments)
1/4 cup fresh cilantro, chopped (1/4 Condiment)

Directions:
Combine all the ingredients in a medium sized bowl. Refrigerate until ready to serve. Split the chicken salad in half and serve with your favorite Greens!

Makes 2 Servings
Each serving provides
1 Leaner, 2 1/3 Condiments and 1 Healthy Fat