Ingredients:
12 ounces shredded chicken breasts, cooked (2 Leaner Leans)
1 tsp dried basil (1/2 Condiment)
1/2 tsp dried oregano (1/2 Condiment)
1 1/2 cups Great Value Italian diced tomatoes, blended (3 Greens)
6 wedges of light laughing cow cheese - any flavor will do (3 Healthy Fats)
1/2 cup low fat plain Greek yogurt (1/3 Leaner Lean)
2/3 cup shredded part-skim mozzarella cheese (2/3 Lean)
1/4 cup grated reduced fat parmesan cheese (2 Condiments)
Directions:
Preheat oven to 350 degrees. Lightly spray a 2 quart casserole dish with cooking spray. Place shredded chicken at the bottom of prepared dish. Sprinkle basil and oregano over shredded chicken breasts. Use any additional garlic powder, salt, or pepper to season your chicken if it isn't seasoned already. I used store bought rotisserie chicken so it was already seasoned.
Combine light laughing cow cheese and yogurt in a small bowl.
You may need to microwave the laughing cow cheese for about 10 to 15 seconds to soften it up a bit so that it blends easier with the yogurt. Spread yogurt mixture over chicken. Then spread tomato sauce over yogurt mixture. Top with parmesan cheese and mozzarella cheese. Bake for about 25 to 30 minutes or until the casserole begins to bubble and cheese is melted.
Divide into three equal portions.
3 Servings with
1 Lean, 1 Green, 1 Condiment, and 1 Healthy Fat per Serving
