Big Mac Salad

Ingredients:

2 1/2 cups lettuce, shredded (2 1/2 Greens)

1/4 cup tomatoes, chopped (1/2 Green)

4.5 ounces lean 95 - 97% ground beef, cooked (3/4 Lean)

1/4 cup reduced fat shredded cheddar cheese (1/4 Lean)

2 dill pickle spears, chopped (1 Optional Snack)

1 tbsp onion, chopped (1 Condiment)

1/2 tsp sesame seeds (1/2 Condiment)

Dressing:

2 tbsp Wish-bone Lite Thousand Island Dressing (1 Healthy Fat)

1/8 tsp white wine vinegar

1/8 tsp onion powder (1/4 Condiment)
Optional ~ a little sprinkle of stevia

Directions:

Combine dressing ingredients in a small bowl. Set aside.

Combine lettuce, tomatoes, ground beef, cheese, pickles and onion in a medium sized bowl. Top with dressing and sesame seeds. Enjoy!

Makes 1 Serving

Each serving = 1 Leaner, 1.75 Condiments, 1 Healthy Fat and 1 Optional Snack

Calories: 325, Protein: 35 g, Carbs: 10 g, Fat: 14 g

Nutrition Disclaimer: Nutrition information is an estimate and may vary based on brands used, ingredient substitutions, and serving size.

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