Spinach Pizza Crust

Ingredients:

Crust

2 cups spinach (2 Greens)

1/2 cup reduced fat mozzarella cheese (1/2 Lean)

1/2 tsp dried basil (1/4 Condiment)

1/4 cup egg beaters or egg white substitute (1 1/3 Condiments)

Toppings for Margherita Spinach Pizza

2 tbsp Rao's or approved marinara sauce (1 Condiment)

1/2 cup reduced fat mozzarella cheese (1/2 Lean)

1/2 cup or 3.17 oz sliced tomatoes (1 Green)

1 tbsp reduced fat feta cheese (1/2 Condiment)

Directions:

Preheat oven to 425 degrees.

Blend spinach, mozzarella cheese, and dried basil in a food processor.

Stir in egg beaters.

Spread mixture on parchment paper.

Tip: I laid another piece of parchment paper over the mixture to flatten it out. Then slowly lifted the parchment paper. 

Bake for 15 to 17 min or until edges are brown.

Add marinara sauce, mozzarella cheese, sliced tomatoes, and feta cheese. 

Bake for an additional 5 more minutes or until cheese has melted.

Spinach crust only:

1 Serving with
1/2 Lean, 2 Greens, and 1.5 Condiments

Margherita Spinach Pizza:

1 Serving with

1 Lean, 3 Greens, and 3 Condiments per serving

Chicken Bacon Ranch Wrap:

1 Serving with

1 Lean, 3 Greens, 1.5 Condiments, and 1/2 Healthy Fat

2.5 oz of rotisserie style chicken breasts (1/2 Leaner with turkey bacon)

1 slice of turkey bacon (1/2 oz subtracted from protein)

1/4 cup sliced tomatoes (1/2 Green)

1/2 cup lettuce (1/2 Green)

1 1/2 tbsp Bolhouse Classic Ranch Dressing (1/2 Healthy Fat)

1 Spinach Wrap (1/2 Lean, 2 Greens, and 1.5 Condiments)