Ingredients:
4 ounces 95 to 97% uncooked lean ground beef ~ 3 ounces cooked (1/2 Leaner)
1/2 tsp taco seasoning (1 Condiment)
1/2 cup or 90 g tomatoes, chopped (1 Green)
2 cups or 94 g romaine lettuce, shredded (2 Greens)
1 bag Quest Protein Chips (1/2 Leaner)
2 tbsp Bolthouse Cilantro Avocado Dressing (2 Condiments)
1.5 ounces avocado, sliced or 2 tbsp sour cream (1 Healthy Fat)
Directions:
Place ground beef in a medium sized skillet and cook until brown. Drain meat and return to skillet. Stir in taco seasoning and heat for about 2 more minutes. Set aside and let cool.
Directions:
Place ground beef in a medium sized skillet and cook until brown. Drain meat and return to skillet. Stir in taco seasoning and heat for about 2 more minutes. Set aside and let cool.
Add lettuce and tomatoes to a bowl. Toss in ground beef.
Top salad with Quest protein chips and drizzle dressing. Finish off with sliced avocado or sour cream.
Makes 1 Serving
Each serving provides
1 Leaner, 3 Greens, 3 Condiments, and 1 Healthy Fat
* If you decide to use a different salad dressing as your Healthy Fat instead of Condiments, do not use sliced avocado. You can use 1 tbsp of sour cream as 1 Condiment or 2 tbsp plain non-fat or low fat Greek yogurt as 1 Condiment or 2 tbsp salsa as 2 Condiments.
Makes 1 Serving
Each serving provides
1 Leaner, 3 Greens, 3 Condiments, and 1 Healthy Fat
* If you decide to use a different salad dressing as your Healthy Fat instead of Condiments, do not use sliced avocado. You can use 1 tbsp of sour cream as 1 Condiment or 2 tbsp plain non-fat or low fat Greek yogurt as 1 Condiment or 2 tbsp salsa as 2 Condiments.
