Ingredients:
1 cup cabbage or tri-color cole slaw mix, shredded (2 Greens)
1/4 cup celery, chopped (1/2 Green)
1/4 cup scallions, chopped (1/2 Green)
6.5 oz raw 93% lean ground beef - you will need 4.3 oz cooked (7/8 Lean)
1/4 cup egg beaters (1/8 Lean)
1/8 tsp ground ginger (1/4 Condiment)
1/8 tsp garlic powder (1/4 Condiment)
1/8 tsp Chinese five spice blend (1/4 Condiment)
1 tbsp lite soy sauce (1 Condiment)
Directions:
Combine shredded cabbage, celery, and scallions. Toss together. Set aside.
Brown ground beef. Throw the veggies in with the meat. Sprinkle stir-fry mixture with ginger, garlic, and five spice blend. Add soy sauce and egg beaters into skillet. Continue to stir-fry until vegetables are tender, but firm. (No pieces of egg should be visible.) Remove skillet from heat and serve.
1 Lean, 3 Greens, and 1.75 Condiments
