Tuesday, August 23, 2011

Spaghetti Squash Lo Mein

Ingredients:
1 cup spaghetti squash, cooked (2 Greens)
1/2 cup shredded cabbage (1 Green)
1 tsp sesame oil (1 Healthy Fat)
1 clove garlic, minced (1 Condiment)
2 tsp lite soy sauce sauce (2/3 Condiment)
1 tsp teriyaki sauce (1 Condiment)

Directions:
For a tutorial on how to cook spaghetti squash, please go HERE.

Heat sesame oil in skillet over medium - high heat. Add garlic and saute until golden brown. Add spaghetti squash strands, cabbage, soy sauce, and teriyaki sauce. Cook until heated thoroughly for a few minutes. Serve with your favorite lean.

3 Greens, 1 Healthy Fat and 2.6 Condiments