Friday, February 5, 2010

Cabbage Goulash

Ingredients:
1 pound lean ground turkey
1 pound bulk pork sausage (I left this out)
1 large onion, chopped
1 (28 ounce) can Italian diced tomatoes,
1 (6 ounce) can tomato paste
2 tablespoons vinegar
1 tablespoon chili powder
1 teaspoon garlic powder
1/4 teaspoon dried crushed red pepper flakes (optional)
10 cups shredded cabbage

Directions:
In a large pot, brown turkey and onion; drain off fat. Add remaining ingredients except cabbage; mix well. Stir in cabbage and simmer 15-20 minutes or until cabbage is tender.


Nutritional Info based on 1 pound of ground turkey and not with 1 pound of bulk pork sausage
Servings: 7 (1 cup each) WW Points: 3 Calories: 172 Fat: 5.3g Fiber: 5.7g