Ingredients: 1 pound smoked turkey sausage, sliced
1 can (20 ounces) unsweetened pineapple chunks, undrained
1-1/2 cups fresh baby carrots, quartered lengthwise
1 large green pepper, cut into 1-inch pieces
1 medium onion, cut into chunks
1/3 cup packed brown sugar
1 tablespoon soy sauce
1/2 teaspoon chicken bouillon granules
1/4 teaspoon garlic powder
1/4 teaspoon ground ginger
2 tablespoons cornstarch
1/4 cup cold water
Hot cooked rice or chow mein noodles
Directions:
In a 3-qt. slow cooker, combine the first 10 ingredients. Cover and cook on low for 4-5 hours.
Combine the cornstarch and water until smooth. Gradually stir into sausage mixture. Cover and cook on high for 30 minutes or until thickened. Serve with rice. Yield: 6 servings.
Servings: 6 (1 cup servings) WW Points: 5 (without rice) Calories: 250 Fat: 4g Fiber: 1g
