Ingredients:
1 tablespoon brown sugar
1/2 tablespoon paprika
1 teaspoon onion powder
1/2 teaspoon salt
1/2 teaspoon chili powder
4 (3 oz) boneless skinless chicken breast halves
Directions:
Combine the first five ingredients; rub over chicken. Coat grill rack with cooking spray for grills or brush with olive oil before starting the grill. Grill chicken, covered, for 4-5 minutes on each side or until a meat thermometer reads 170°.
Servings:4 Calories: 176 Fat: 6.5g WW Points: 4
