Ingredients:
1 1/2 lbs lean ground beef
1/4 cup reduced fat milk
1 egg, beaten
1 tbsp Worcestershire sauce
1/4 cup brown sugar
1 1/4 cup dry bread crumbs
1/2 cup BBQ sauce
1/3 cup onion, chopped
1/8 tsp garlic powder
1 tsp seasoned salt
1/2 tsp dry mustard
1/2 tsp black pepper
Directions:
Mix all ingredients; spread in a lightly greased 9"x5" loaf pan. Bake, uncovered, at 350 degrees for about 1 1/2 hours. Makes 6 servings.