From Leah (FitAndFabBy40's You Tube Video)
Ingredients:
1 head of cauliflower
About 1/2 cup of water
Seasonings of your choice (I used garlic salt and pepper)
Directions:
Rinse cauliflower well with water. Remove stems and leaves from the bottom of the cauliflower.
Cut the cauliflower florets into small chunks.
Place chunks in slow cooker and add water.
Cook on LOW for 4 to 6 hours or until cauliflower is soft.
Drain cauliflower in a colander and place in a medium sized bowl.
I like to measure out the cooked cauliflower into batches of 1 1/2 cups and then mash so I know how much GREEN I am getting.
Mash with a potato masher or wooden spoon. I used my magic bullet to get a creamy texture.
1-1/2 cups of cooked cauliflower is 3 GREENS. Don't forget to deduct the spices from your condiments!